Category: Health

2-cookie

How to Stop Eating Late at Night?

Many people find themselves eating late at night, even when they aren’t hungry. Nighttime eating can cause you to eat more calories than you need and lead to weight...

lovley-summer

Summer fruits help prevent health issues

ISLAMABAD: Summer fruits must add-on to diet to keep active and healthy throughout the season. These healthy fruits would keep hydrated and prevent from summer health...

Feet_on_scale

Global competition shows technology aids weight loss

MIAMI: A friendly international competition to encourage exercise using pedometers and online tools was successful in helping people lose weight and improve their...

sleep-disorders

Poor sleep in kids may raise attention deficit disorder

ISLAMABAD: If a child having an irregular sleep pattern then it is better to sort the pattern before the age of five, as not doing so may put him or her at a heightened...

aging-women

Is your face ageing? It’s time for a rejuvenation

By Sanjay Parashar: :The human face starts ageing at 25-30 years. The signs are largely determined by an unhealthy lifestyle and poor nutrition. In some cases the...

soy-beans

Men who eat soy may have lower lung cancer risk

ISLAMABAD: Men who do not smoke and eat a lot of soy may have a lower risk of lung cancer, according to a new study, BBC health reported. Soy contains isoflavones, which...

healthy breakfast

Why breakfast is a crucial meal for children

Dubai: Is it better to have two breakfasts rather than skipping the morning meal altogether? Can having a morning meal arrest the rising epidemic of childhood obesity?...

money-worries_2_large

Unhealthy and overweight? Blame your boss

Dubai: Adopting a healthy lifestyle is easier said than done – particularly if you work in a stressful job that’s got you doing more than the regular eight-hour...

blood-eye-high-blood-

High blood pressure linked to impaired colour vision

ISLAMABAD: Men with higher blood pressure are more likely to have impaired colour vision, a new study has found. Damage to certain parts of the eye that occurs as a...

557965-docto

942,000 patients treated under TB Control Programme in 3 years

ISLAMABAD: Around 942,000 tuberculosis patients were treated under the Tuberculosis Control programme in three years from 2013 to 2015. According to figures of Ministry...